Three Passes Everest Trek – 16 Days
- Destination: Everest
- Activities: trekking, city tour in Kathmandu
- Trip Grade: A
- Departure from: Kathmandu
- Arrival on: Kathmandu
- Group size: 1-12
- Best Seasons: Sept- Oct- Nov & March- April- May
- Meals: All Meals are Included (Breakfast, Lunch & Dinner with Tea/ Coffee) - during the trek
- Accomodation: All Accommodations are included during the entire trip. In Kathmandu , pokhara - 3Star level Hotel. During the trek- Lodge as per itinerary.
- Transportation: All Transportation (including Air Flight)
Three Passes Everest Trek:
The Three Passes Everest Trek is one of the most challenging and rewarding journeys in Nepal’s Everest region. It combines three high mountain passes with some of the area’s most famous highlights, including Everest Base Camp, Kala Patthar, the Gokyo Lakes, and Gokyo Ri. For trekkers seeking a more complete Everest experience, this route goes far beyond the standard trail.
The trek passes through traditional Sherpa villages, alpine valleys, glaciers, and remote mountain landscapes. Along the way, you will experience local culture through monasteries, prayer flags, and everyday life in the high Himalayas.
Mountain views are a constant feature of the journey. Everest, Lhotse, Makalu, and Cho Oyu dominate the skyline, while glacial lakes and rugged mountain passes add variety to the scenery. The route also travels through Sagarmatha National Park, home to wildlife such as blue sheep and Himalayan tahr.
This is a demanding trek that requires good fitness and some previous hiking or trekking experience. Daily walks typically range from 6 to 8 hours, and accommodation is in local teahouses. The Three Passes Everest Trek is ideal for experienced trekkers who want a challenging adventure and a deeper exploration of the Everest region.
For an easier and shorter trek, check out our Annapurna Base Camp Trek.
Apex Nepal Treks & Tours is a guide owned company in Nepal and we organize every trek in a best way you can afford. Our Three Passes Everest Trek is the most reasonable price in the market. Thank you!
Trip Highlights
- Three highest passes Kongma la(5171m), Cho la(5367m) and Renjo la (5345m)
- Explore the rich cultural heritage of Nepal.
- Best view of the top of the world, Mt Everest (8848m)
- Breathtaking beautiful places eg. Gokyo ri, Everest base camp (EBC), Kalapather, etc.
- Countless Monasteries, Stupas
- Close view of Khumbu icefall and Himalayan glacier
- Best place for seeing Sunrise/Sunset views on the Himalaya
- Beautiful mountain villages eg. Namche, khumjung, Phortse, Pangboche, Dinboche, etc.
- Home of Everest Climbers- Sherpas
- Sleeping Bag (as per Required )
- trekking sticks / poles (as per Required )
- first Aid medicine kit
- Certificate of Achievement
- Many waterfalls, Birds, Wild & Domestic animals, etc.
Day to Day Itinerary
Day01: Arrival in Kathmandu and trip preparation (1,300m)
Day02: Fly to Lukla, trek to Phakding (2,651m): 3 – 4 hours
Day03: Phakding to Namche Bazaar (3,440m), 5 – 6 hours
Day04: Acclimatization Day – Namche Bazaar: (3,440m)
Day05: Namche Bazaar to Tengboche (3,870m), 5 – 6 hours
Day06: Tengboche to Dingboche (4,360 m), 5 – 6 hours
Day07: Dingboche: Acclimatization
Day08: Dinboche to Chhukung (4615 m), 4 hours
Day09: Chhukung – Kongmo la pass (5545 m) to Lobuche (4910m), 8-9 hours
Day10: Lobuche to Gorak Shep (5,170m), visit Everest Base Camp (5,364 m) 6-7 hours
Day10: Gorak Shep to Kala Patthar (5,545m) to Zhongla (4,288m), 7-8 hours
Day11: Zhongla – Chola pass (5368 m) to Thangnak (44700 m), 7-8 hours
Day12: Thangnak to Gokyo (4750m), 4-5 hours
Day13: Explore Gokyo Ri (6-7hrs)
Day14: Gokyo – Renjo la (5560 m) to Marulung (4210 m), 8-9 hours
Day15: Murulung to Namche Bazar (3340 m), 7-8 hours
Day16: Namche Bazar to Lukla (2860 meter),8 hours
Day17: Fly back to Kathmandu
Day18: Final Departure

What's Included
- Airport pickups and drops in a private vehicle
- 3-star hotel accommodation in Kathmandu with breakfast
- Teahouse accommodation during the trek
- All meals (Breakfast, Lunch and Dinner) during the trek
- All ground transportation on a comfortable private vehicle as per the itinerary
- Guided city tour in Kathmandu by private vehicle
- Entrance fees for sightseeing/monument visits as per the itinerary
- An experienced, English-speaking and government-licensed trek leader and assistant trek leader (6 trekkers: 1 assistant guide)
- Porter service (2 trekkers: 1 porter)
- Staff costs including their salary, insurance, equipment, food and accommodation
- All necessary paperwork and trekking permits (ACAP, TIMS)
- All government and local taxes
Accommodations
All Accommodations are included during the entire trip. In Kathmandu , pokhara – 3Star level Hotel. During the trek- Lodge as per itinerary.
Meals
All Meals are Included (Breakfast, Lunch & Dinner with Tea/ Coffee) – during the trek
Best Time to Travel
Sept- Oct- Nov & March- April- May
Day01: Arrival in Kathmandu and trip preparation (1,300m)
Day02: Fly to Lukla, trek to Phakding (2,651m): 3 – 4 hours
Day03: Phakding to Namche Bazaar (3,440m), 5 – 6 hours
Day04: Acclimatization Day – Namche Bazaar: (3,440m)
Day05: Namche Bazaar to Tengboche (3,870m), 5 – 6 hours
Day06: Tengboche to Dingboche (4,360 m), 5 – 6 hours
Day07: Dingboche: Acclimatization
Day08: Dinboche to Chhukung (4615 m), 4 hours
Day09: Chhukung – Kongmo la pass (5545 m) to Lobuche (4910m), 8-9 hours
Day10: Lobuche to Gorak Shep (5,170m), visit Everest Base Camp (5,364 m) 6-7 hours
Day10: Gorak Shep to Kala Patthar (5,545m) to Zhongla (4,288m), 7-8 hours
Day11: Zhongla – Chola pass (5368 m) to Thangnak (44700 m), 7-8 hours
Day12: Thangnak to Gokyo (4750m), 4-5 hours
Day13: Explore Gokyo Ri (6-7hrs)
Day14: Gokyo – Renjo la (5560 m) to Marulung (4210 m), 8-9 hours
Day15: Murulung to Namche Bazar (3340 m), 7-8 hours
Day16: Namche Bazar to Lukla (2860 meter),8 hours
Day17: Fly back to Kathmandu
Day18: Final Departure

What's Included
- Airport pickups and drops in a private vehicle
- 3-star hotel accommodation in Kathmandu with breakfast
- Teahouse accommodation during the trek
- All meals (Breakfast, Lunch and Dinner) during the trek
- All ground transportation on a comfortable private vehicle as per the itinerary
- Guided city tour in Kathmandu by private vehicle
- Entrance fees for sightseeing/monument visits as per the itinerary
- An experienced, English-speaking and government-licensed trek leader and assistant trek leader (6 trekkers: 1 assistant guide)
- Porter service (2 trekkers: 1 porter)
- Staff costs including their salary, insurance, equipment, food and accommodation
- All necessary paperwork and trekking permits (ACAP, TIMS)
- All government and local taxes
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